In our sessions I will provide a safe, non-judgemental space for us to explore how your world feels for you right now. We can talk about how it’s always felt, what your relationships with people have been like, how you relate to people and how you feel they relate to you. I will act as your mirror to help you see your blind spots, pull out reoccurring themes or patterns that show up for you.

I want to celebrate your break throughs and your reflections in a way that promotes your growth. There are moments in counselling that are lighter, humour is incredibly important to me, and I believe it holds a valid place within practice. Providing a welcoming approach to my clients is essential for a trusting professional relationship.

I understand that approaching counselling can feel daunting and scary, so it’s important to me that I am trauma informed in the way I work. I believe in offering a calm and grounded environment for my clients. These are your sessions, so I want to ensure the space feels safe and comfortable to you.

My practice is based in central Manchester as well as offering virtual sessions via Zoom.

I offer a free 20 minute introductory call.

Sessions cost £50 with each session lasting 50 minutes.

Qualifications & Experience:

I have previously worked within the mental health sector for a number of charities as a mental health practitioner as well as a counsellor. 

Level 2 Listening Skills

Level 3 Counselling Skills

Level 5 Diploma Therapeutic Counselling 

I have also studied skills for facilitating Emotional Mastery and Anxiety & Panic with Shauna Quigley.